November Raleigh Newborn Series (starts Mon Nov 23rd)

The November Newborn Series begins 11/23 and runs weekly on Mondays for 8 weeks from 2-3:30 PM. Classes are held at The Daily Pilates in Raleigh.

Series dates: Nov 23, 30, Dec 7, 14, 21, 28, Jan 4, 11

After your baby is born, your life changes overnight. You’re more in love than ever before, are majorly sleep deprived, on a rollercoaster of emotions and have an endless amount of questions. There’s so much you’re all the sudden supposed to know. You took all the baby prep classes, but it feels like no one truly prepared you for this. Motherhood is a whole new ballgame.

But you don’t have to go through it alone. Mom League’s curated curriculum covers all the newborn topics you need to know about - all in one place.

More than that, you’ll find a built in community of other moms going through the same changes that you are. You’ll find an opportunity to learn, laugh, share and unite with other moms. So whether you’re a first-time mom, or you’ve done this before, we welcome you to join us. Every baby and postpartum experience is unique and every mom deserves a squad and a team of curated experts to carry her through.

Mom League Newborn Series Info:

-8-week series with moms & babies (0-12 weeks old at the start of the series)
-Register for the series following your due date
-Local perinatal experts share their area of expertise in newborn and postpartum care
-Instructor-led group discussions
-Series launch monthly so moms and babies are going through the same stages
-Meet with the same group of ~12 moms + babies each week
-Access to larger Mom League community

Class Series Topics:
-Adjusting to life with a newborn: birth, feeding, sleep, development

-Supporting maternal well-being: mental health, postpartum recovery, identity shifts

-Balancing work, relationships, and family life and enjoying the journey