Hosted by
Talia Golden
Philadelphia
Feb 4 – Mar 25, 2027
8 weeks · Thursdays
10:45 AM – 12:15 PM ET
90 min per session
Focus Barre and Yoga
1923 Chestnut St 2nd Floor, Philadelphia, PA 19103
Series Price
All 8 sessions included
$350.00
All moms will receive an $8 weekly parking stipend and detailed parking guide to ensure travel is hassle free. You must present a receipt in class to receive your stipend via Venmo or cash.
The February Newborn Series begins Thursday, February 4th and runs weekly on Thursdays for 8 weeks from 10:45 AM - 12:15 PM.
Series dates: Feb. 4th, 11th, 18th, 25th, March 4th, 11th, 18th, 25th.
After your baby is born, your life changes overnight. You’re more in love than ever before, are majorly sleep deprived, on a rollercoaster of emotions and have an endless amount of questions. There’s so much you’re all the sudden supposed to know. You took all the baby prep classes, but it feels like no one truly prepared you for this. Motherhood is a whole new ballgame. But you don’t have to go through it alone. Mom League’s curated curriculum covers all the newborn topics you need to know about - all in one place.
More than that, you’ll find a built in community of other moms going through the same changes that you are. You’ll find an opportunity to learn, laugh, share and unite with other moms. So whether you’re a first-time mom, or you’ve done this before, we welcome you to join us. Every baby and postpartum experience is unique and every mom deserves a squad and a team of curated experts to carry her through.
Mom League Newborn Series Info:
-8-week series with moms & babies (0-12 weeks old at the start of the series)
-Register for the series following your due date
-Local perinatal experts share their area of expertise in newborn and postpartum care
-Facilitator-led group discussions
-Series launch monthly so moms and babies are going through the same stages
-Meet with the same group of ~12 moms + babies each week
-Access to larger Mom League community
Class Series Topics:
-Adjusting to life with a newborn: birth, feeding, sleep, development
-Supporting maternal well-being: mental health, postpartum recovery, identity shifts
-Balancing work, relationships, and family life and enjoying the journey
Thursday, February 4
10:45 AM – 12:15 PM ET
Thursday, February 11
10:45 AM – 12:15 PM ET
Thursday, February 18
10:45 AM – 12:15 PM ET
Thursday, February 25
10:45 AM – 12:15 PM ET
Thursday, March 4
10:45 AM – 12:15 PM ET
Thursday, March 11
10:45 AM – 12:15 PM ET
Talia Golden
Psychotherapist
Talia creates space for clients to compassionately explore, get curious about themselves, and identify their own desired areas of growth. She holds the mirror for clients to feel connected to a witness of their struggles and resilience. She understands that each person moves at their own pace in therapy, and she remains mindful and present with the therapeutic process. Talia understands that everyone has their own unique parenthood journey, and each parent is their own greatest teacher. Goals are always based on the evolution of client progress, and each client's voice is essential to their course of treatment. Talia has expertise in addressing trauma, mood disorders, low self-esteem, body image issues, disordered eating, and interpersonal/relationship conflicts. She specializes in helping folks process birthing experiences that did not turn out as they hoped, including NICU stays, emergency medical intervention, and general distress/trauma. She recognizes how various presenting problems can be stressed during the perinatal period for individuals, couples and families. She uses evidence-based perinatal and other interventions to guide clients toward resilience, fulfillment, and gained personal insight.
Thursday, March 18
10:45 AM – 12:15 PM ET
Thursday, March 25
10:45 AM – 12:15 PM ET
